Who: TransformAction Lab (HEKS/EPER)
Workshop Leaders: Cynthia Illi - Professional Facilitator at TransformAction Lab (HEKS).

Description: Explore your inner resources through your body. Enhance your capacity to give the best of yourself to the world and build your resilience by cultivating skills needed for meaningful outer transformation to make a difference in the world, which we believe is impossible without inner change.

Important: This is an embodied workshop where you will engage your body to explore inner resources and transformation. Be ready to move. All bodies welcome - the exercises are designed for everyone, regardless of physical ability.